Training Log Archive: Typical OrrIn the 7 days ending Aug 15, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 15, 2009 #
cross country (Blackbut) 30:35 [3] 4.6 km (6:39 / km)
MEGA STEEP, felt pretty good though. the emu's smelt kinda bad
Thursday Aug 13, 2009 #
run 19:47 [3]
the same as the one that i did with tamara on tuesday pretty tired.
i think i need to run in the mornings(even though i dont have time and it is too dark) because in the morning i am always like "sweet run this arvo" but then by the time i get home im tired and cant realy be bothered.
i think i need to run in the mornings(even though i dont have time and it is too dark) because in the morning i am always like "sweet run this arvo" but then by the time i get home im tired and cant realy be bothered.
Tuesday Aug 11, 2009 #
run 25:31 [3]
felt ok just went along the beach and back pretty uneventfull
run 20:00 [3]
went with tam after my run felt better than the first one not sure why
Sunday Aug 9, 2009 #
riding 58:41 [3] 18.2 km (3:13 / km)
pretty easy had to stop for the bridge felt pretty good