Training Log Archive: Typical OrrIn the 7 days ending Jan 16, 2010:
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Friday Jan 15, 2010 #
riding 55:46 [3] 17.0 km (3:17 / km)
felt ok today but legs just a tiny bit sore going up some of the hills.
BTW i have been doing stuff just not loging it and i cant be bothered or remember what i have done anyway
BTW i have been doing stuff just not loging it and i cant be bothered or remember what i have done anyway
Monday Jan 11, 2010 #
run 40:46 [3] 4.9 km (8:19 / km)
felt terrible legs just wouldn't work and were just tight. was suposed to be a long run but it got cut short