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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Typical Orr

In the 7 days ending Sep 11, 2010:

activity # timemileskm+m
  orienteering1 1:04:22
  Total1 1:04:22

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Saturday Sep 11, 2010 #

orienteering race 1:04:22 [3]

felt ok it was just the constant hills that slowed me down. navigated really well my only mistake was being a bit too high on on of the controls which meant that i had to go down and then back up again.

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