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Training Log Archive: Typical Orr

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  pilates1 1:00:00
  run1 16:31
  Total1 1:16:31

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Tuesday Oct 12, 2010 #

run 16:31 [3]

just went for a short run before going to the gym. it was only this short because i lost track of time. felt pretty good. nothing exieting happend.

pilates 1:00:00 [3]

first one for the term and it was pretty had work.

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