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Training Log Archive: bshields

In the 1 days ending Jun 14, 2005:

activity # timemileskm+m
  soccer1 1:15:00
  running1 36:49 4.35(8:28) 7.0(5:16)
  Total1 1:51:49 4.35 7.0
averages - sleep:8

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Tu

Tuesday Jun 14, 2005 #

running (road) 36:49 [3] 7.0 km (5:16 / km)
slept:8.0 (sick) shoes: asics GT-2090

soccer (grass) 1:15:00 [4]
shoes: diadora tornates

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