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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 1 days ending Sep 10, 2006:

activity # timemileskm+m
  strength1 30:00
  Total1 30:00
averages - sleep:7

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Su

Sunday Sep 10, 2006 #

Note
slept:7.0

strength 30:00 [1]

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