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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 1 days ending Apr 16, 2010:

activity # timemileskm+m
  Orienteering1 41:00 3.36(12:13) 5.4(7:36)
  Total1 41:00 3.36(12:13) 5.4(7:36)

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Fr

Friday Apr 16, 2010 #

10 PM

Orienteering (night-o) 41:00 [3] ***** 5.4 km (7:36 / km)
shoes: Icebugs 08

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