Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 1 days ending Oct 17, 2012:

activity # timemileskm+m
  running1 35:00 3.75(9:20) 6.04(5:48)
  Total1 35:00 3.75(9:20) 6.04(5:48)

«»
0:35
0:00
» now
We

Wednesday Oct 17, 2012 #

running 25:00 [2] 2.75 mi (9:05 / mi)
shoes: Wave Rider 14 home

running 10:00 [3] 1.0 mi (10:00 / mi)

« Earlier | Later »