Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 1 days ending Jun 5:

activity # timemileskm+m
  cycling2 49:24 7.09(6:58) 11.41(4:20) 20
  Total2 49:24 7.09(6:58) 11.41(4:20) 20
  [1-5]2 21:57

«»
0:49
0:00
» now
We

Wednesday Jun 5 #

10 AM

cycling 23:00 intensity: (9:51 @0) + (12:52 @1) + (17 @2) 5.87 km (3:55 / km)
ahr:98 max:126

5 PM

cycling 26:24 intensity: (17:36 @0) + (7:27 @1) + (1:21 @2) 5.55 km (4:46 / km) +20m 4:41 / km
ahr:96 max:130

« Earlier | Later »