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Training Archive: bshields

In the 28 days ending 2005-02-28:

activity # timemileskm+m
  elliptical1 30:00 2.88(10:24) 4.64(6:28)
  soccer1 25:00
  Total2 55:00 2.88 4.64
[csv]

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TWHFSSMTWHFSSMTWHFSSMTWHFSSM

Sunday Feb 20

soccer (indoor) 25:00 [5]
shoes: sambas
My legs felt tired almost immediately from yesterday's elliptical. Apparently I also can't trap or shoot, and the grad students I play with aren't too pleased about it.

Saturday Feb 19

elliptical 30:00 [4] 2.88 mi (10:24 / mi)
shoes: asics GT-2090


 

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