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Training Archive: bshields

In the 31 days ending 2002-10-31:

activity

#

time

miles

km

+m

soccer

1

1:20:00

running

2

1:12:00

7.58

(9:29)

12.2

(5:54)

Total

3

2:32:00

7.58

12.2

[csv]

1:20

0:00

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

Saturday Oct 12
	running 45:00 [3] 4.6 mi (9:47 / mi)


Sunday Oct 6
	running 27:00 [3] 4.8 km (5:37 / km)


Tuesday Oct 1
	soccer 1:20:00 [2]

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