Training Archive: bshields
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Orienteering | 69 | 66:10:20 | 204.18 | | 328.59 | | 4614 | 479 / | 810c | 57% | |
| | running | 103 | 42:11:02 | 294.97 | | 474.7 | | 630 | 4 / | 11c | 36% | |
| | cycling | 34 | 27:18:00 | | | | | | | | | |
| | stretching | 105 | 21:29:00 | | | | | | | | | |
| | soccer | 25 | 18:35:00 | | | | | | | | | |
| | strength | 45 | 15:36:30 | 1.0 | | 1.61 | | | | | | |
| | hiking | 1 | 4:00:00 | 8.0 | (29:59) | 12.88 | (18:38) | 630 | | | | |
| | mapping | 2 | 3:00:00 | | | | | | | | | |
| | elliptical | 6 | 2:42:00 | 16.1 | | 25.91 | | | | | | |
| | swimming/DWR | 2 | 35:00 | | | | | | | | | |
| | Catching Features | 1 | 30:00 | | | | | | | 20c | | |
| | erg | 4 | 20:00 | 1.21 | | 1.95 | | | | | | |
| | hurling | 1 | 15:00 | | | | | | | | | |
| | AP t-shirt | 1 | 1 | | | | | | | | | |
| | Total | 399 | 202:41:53 | 525.45 | | 845.64 | | 5874 | 483 / | 841c | 55% | |
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Individual entries not listed for report periods longer than a month.
