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Training Archive: bshields

In the 366 days ending 2008-12-31:

activity # timemileskm+m
  running91 56:52:06 394.9 635.5442 /142c25%
  Orienteering65 51:21:42 193.34 311.16 2845470 /733c64%
  cycling18 16:44:15
  strength68 11:49:00 0.4 0.64
  soccer12 10:51:00
  stretching74 7:06:00
  elliptical7 3:18:00 22.8(8:41) 36.69(5:23)18c
  erg6 1:32:30 13.01(7:06) 20.94(4:25)
  Other2 1:15:00
  swimming/DWR2 1:00:00 1.37(43:45) 2.21(27:11)
  climbing1 10:00
  Total346 161:59:33 625.82 1007.17 2845512 /893c57%
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Individual entries not listed for report periods longer than a month.



 

Nov 23, 2008: processing time: 0.61s | © 2000-2008 Attackpoint
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