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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Oct 31, 2004:

activity # timemileskm+m
  Orienteering2 3:27:26 10.64(19:30) 17.12(12:07)25 /39c64%
  Total2 3:27:26 10.64(19:30) 17.12(12:07)25 /39c64%

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2:44
0:00
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MoTuWeThFrSaSu

Sunday Oct 31, 2004 #

Orienteering 2:44:41 [3] 12.05 km (13:40 / km)
spiked:15/23c


blue - Splits

Saturday Oct 30, 2004 #

Orienteering 42:45 [4] 5.07 km (8:26 / km)
spiked:10/16c


blue - Splits

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