Training Archive: bshieldsIn the 7 days ending 2004-10-31:
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| M | T | W | H | F | S | S | |||||||
Sunday Oct 31 | ||
| Orienteering 2:44:41 [3]12.05 km (13:40 / km) | |
| spiked:15/23c | ||
| CNYO A-meet at Thatcher State Park. I need to train before attempting runs like that. | ||
blue - Splits | ||
Saturday Oct 30 | ||
| Orienteering 42:45 [4]5.07 km (8:26 / km) | |
| spiked:10/16c | ||
| Northeast Relay Champs at Gilbert Lake. | ||
blue - Splits | ||