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Training Archive: bshields

In the 7 days ending 2006-12-31:

activity # timemileskm+m
  strength5 2:05:00
  Total5 2:05:00
[csv]

«»
0:30
0:00
» now
MTWHFSS

Saturday Dec 30

strength 30:00 [1]
back exercises

Friday Dec 29

strength 30:00 [1]

Thursday Dec 28

strength 15:00 [1]
weight:163lbs

Tuesday Dec 26

strength 25:00 [1]

Monday Dec 25

strength 25:00 [1]
back exercises


 

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