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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Mar 3, 2007:

activity # timemileskm+m
  Orienteering2 1:14:2521 /29c72%
  stretching2 20:00
  Total2 1:34:2521 /29c72%
  [1-5]2 1:14:25
averages - sleep:9 weight:161lbs

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1:02
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Saturday Mar 3, 2007 #

stretching warm up/down 10:00 [0]

Orienteering race (middle) 52:22 [4] ***
spiked:15/17c slept:9.0 shoes: Adidas Novas

Friday Mar 2, 2007 #

stretching warm up/down 10:00 [0]

Orienteering race (sprint) 22:03 [4] ***
spiked:6/12c weight:161lbs shoes: Adidas Novas

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