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Training Archive: bshields

In the 7 days ending 2007-03-18:

activity # timemileskm+m
  strength1 30:00
  Total1 30:00
 [csv]

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0:30
0:00
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MTWHFSS

Saturday Mar 17

strength 30:00 [4]
shoes: Gel Cumulus 2006
Full circuit at Hemenway. Some sort of tendon problem in my right elbow.


 

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