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Training Archive: bshields

In the 7 days ending 2008-01-13:

activity # timemileskm+m
  cycling1 1:10:00
  running1 49:18 5.48(8:59) 8.82(5:35)
  Total2 1:59:18 5.48 8.82
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MTWHFSS

Sunday Jan 13

running (trail) 49:18 [2] *** 5.48 mi (9:00 / mi)
shoes: Adidas Novas
CSU training at Pine Hill. Alexei had drawn a line-o of sorts, but it was all on trails. We were supposed to concentrate on upcoming features, and try to feel the extent of our progress in featureless areas. It was a pretty good exercise, and a beautiful day for running.
cycling 1:10:00 [2]
To/from Pine Hill. I was supposed to be bringing maps, but forgot to get them before late Friday night, so I went to make copies on my way to the training, which added some distance, and hurried me along more than I usually do.
Note
Training suffered this week due to it being Harvard's final exam period. Last final is on Tuesday, so I should be training with some more consistency now.

Also, I finally got my first issue of Orienteering Today after subscribing a while back right before the magazine fell apart (actually I should have gotten it a while ago but it was sent to my previous address). Lots of cool maps to look at.

I'm ~99% in for Tiomila. I'll be TFing this semester and not taking any classes (I think) so hopefully I'll be able to fly in Thursday night and out Monday.


 

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