Saturday May 3 |
| |
| Event: West Point A-Meet
|
Wednesday Apr 30 |
 | cycling warm up/down 1:00:00 [2] | |
| slept:9.0 |
| Between Harvard & Pine Hill. Still feeling a bit sick. |
| Orienteering race (sprint) 18:28 [5] *** 3 km (6:09 / km) | |
| spiked:15/15c shoes: Adidas Novas |
| Sprint 1 at Pine Hill. Was moving pretty quickly, got stuck in some green around the first control, but otherwise it was quite straightforward. Not sure exactly how far. |
| Orienteering race (sprint) 18:28 [4] *** 2.9 km (6:22 / km) +130m 5:12 / km | |
| spiked:15/15c shoes: Adidas Novas |
| Sprint 2. More tired on this one, so moving a little slower. |
Tuesday Apr 29 |
| strength 3:00 [5] | |
| slept:9.0 (sick) |
| Some core stuff before going to bed. Dead tired and feeling a little sick from the weekend. |
Monday Apr 28 |
| running 35:00 [2] | |
| shoes: Adidas Novas |
| Run from Boris's apartment with Ross and PG. PG got us lost, but not too bad. Uppsala is so much more pleasant than Somerville. |
| Note | |
| |
| Tiomila was really a lot of fun. Thanks to everyone on the CSU team, particularly Boris for getting it all organized, and Leif for the excellent coaching support. Looking forward to next time. |