In the 7 days ending Apr 16, 2012:
running 24:34 intensity: (1 @0) + (1:20 @1) + (5:45 @2) + (17:28 @3) 2.28 mi (10:47 / mi) +6m 10:41 / mi ahr:132 max:146 shoes: Wave Rider 14 office
basketball 1:00:00 [3] shoes: Wave Rider 14 office
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