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Training Log Archive: bshields

In the 7 days ending Sep 10:

activity # timemileskm+m
  soccer1 1:20:00
  running2 1:10:00 7.77(9:01) 12.5(5:36)
  Total3 2:30:00 7.77 12.5

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1:20
0:00
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MoTuWeThFrSaSu

Saturday Sep 9 #

running 30:00 [3] 5.5 km (5:27 / km)
shoes: 2016 red mizunos

Tuesday Sep 5 #

8 PM

soccer 1:20:00 [3]

Monday Sep 4 #

running 40:00 [3] 7.0 km (5:43 / km)
shoes: 2016 red mizunos

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