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Training Log Archive: bshields

In the 7 days ending Sep 24, 2017:

activity # timemileskm+m
  running1 1:15:00 7.77(9:39) 12.5(6:00)
  Total1 1:15:00 7.77(9:39) 12.5(6:00)

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MoTuWeThFrSaSu

Monday Sep 18, 2017 #

8 PM

running long 1:15:00 [3] 12.5 km (6:00 / km)
shoes: 2017 Mizuno WR Clownfish

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