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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Jan 28:

activity # timemileskm+m
  Orienteering1 1:19:00 4.97(15:54) 8.0(9:53)
  Total1 1:19:00 4.97(15:54) 8.0(9:53)

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Saturday Jan 27 #

2 PM

Orienteering race 1:19:00 [3] 8.0 km (9:53 / km)
shoes: Icebug 2013

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