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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Jul 22, 2018:

activity # timemileskm+m
  Orienteering1 56:30 4.57(12:22) 7.35(7:41)41c
  Total1 56:30 4.57(12:22) 7.35(7:41)41c

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MoTuWeThFrSaSu

Friday Jul 20, 2018 #

10 AM

Orienteering 56:30 [3] *** 7.35 km (7:41 / km)
41c shoes: 2017 Mizuno WR Clownfish

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