Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Aug 4:

activity # timemileskm+m
  running4 2:48:40 14.66(11:30) 23.6(7:09) 500
  Total4 2:48:40 14.66(11:30) 23.6(7:09) 500

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

7 PM

running 30:00 [3] 5.0 km (6:00 / km)
shoes: 2017 Mizuno WR Clownfish

Thursday Aug 1 #

7 PM

running 1:15:00 [3] 8.0 km (9:23 / km) +500m 7:09 / km
shoes: 2017 Mizuno WR Clownfish

Tuesday Jul 30 #

6 PM

running 30:00 [3] 5.0 km (6:00 / km)
shoes: 2017 Mizuno WR Clownfish

Monday Jul 29 #

8 PM

running 33:40 [2] 5.6 km (6:01 / km)
shoes: 2017 Mizuno WR Clownfish

« Earlier | Later »