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Training Log Archive: bshields

In the 7 days ending Jan 2, 2022:

activity # timemileskm+m
  running4 2:29:00 16.53(9:01) 26.6(5:36)
  Total4 2:29:00 16.53(9:01) 26.6(5:36)

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MoTuWeThFrSaSu

Saturday Jan 1, 2022 #

4 PM

running 42:00 [3] 7.5 km (5:36 / km)
shoes: 2021 Red Mizunos

Friday Dec 31, 2021 #

running 35:00 [3] 6.6 km (5:18 / km)
shoes: 2021 Red Mizunos

Wednesday Dec 29, 2021 #

9 AM

running 29:00 [3] 5.0 km (5:48 / km)
shoes: 2021 Red Mizunos

Monday Dec 27, 2021 #

9 AM

running 43:00 [3] 7.5 km (5:44 / km)
shoes: 2021 Red Mizunos

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