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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nivut

In the 1 days ending Feb 22, 2013:

activity # timemileskm+m
  Orienteering1 1:14:12 3.23(22:58) 5.2(14:16) 40
  Total1 1:14:12 3.23(22:58) 5.2(14:16) 40

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Fr

Friday Feb 22, 2013 #

10 AM

Orienteering race (Short+W55 (3.65 km)) 1:14:12 [3] 5.2 km (14:16 / km) +40m 13:44 / km

Maagarey Menashe. Israel Open Championship. Day 1.
Messed up on control 1 (carelessly misread map/control description and looked for a gulch rather than a ridge top); lost about 8 minutes. Also had trouble getting to 11. Relative to others I had a good day, but was disappointed in my performance.
Missing GPS data for first 6 controls. Estimated distance/climb.

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