Training Log Archive: NivutIn the 7 days ending Oct 29, 2011:
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Saturday Oct 29, 2011 #
10 AM
Orienteering race (Short+ course (3.6 km)) 1:16:29 [3] *** 5.8 km (13:11 / km) +112m 12:02 / km
13c
Bikat Hanizirim - Ben Shemen East. First round of national league.
Not really focused, and rather sloppy performance. Only hit one control cleanly on my own. Seemed to slightly miss all the others, and was mostly saved by spotting other competitors at the control. Blew right past the penultimate control, and wasted several minutes circling back and around looking for it. Finished first in category, but feel I should have been 8-10 minutes faster.
Not really focused, and rather sloppy performance. Only hit one control cleanly on my own. Seemed to slightly miss all the others, and was mostly saved by spotting other competitors at the control. Blew right past the penultimate control, and wasted several minutes circling back and around looking for it. Finished first in category, but feel I should have been 8-10 minutes faster.
Friday Oct 28, 2011 #
9 AM
Walking/hiking 37:00 [2] 4.0 km (9:15 / km) +37m 8:50 / km
Maccabim
Sunday Oct 23, 2011 #
10 AM
Orienteering race (Brown (4.8 km)) 1:54:34 [3] *** 7.7 km (14:53 / km) +325m 12:17 / km
15c
US S/M/L Champs 2011. Long Distance. Middlesex Fells, Stoneham, MA, USA.
Was doing well until a big mistake on 7. Took the wrong path and circled around in an area about 100m southeast of the control. Returned to the main trail, reattacked, and missed control again. Finally realized contour line was a depression, not a knoll, and found the control. Slight trouble with 10 and 12, and lost a few minutes on each. Overall, a decent result. Placed 5/8 on F55.
Was doing well until a big mistake on 7. Took the wrong path and circled around in an area about 100m southeast of the control. Returned to the main trail, reattacked, and missed control again. Finally realized contour line was a depression, not a knoll, and found the control. Slight trouble with 10 and 12, and lost a few minutes on each. Overall, a decent result. Placed 5/8 on F55.
1 PM
Walking/hiking 30:00 [1] 2.0 km (15:00 / km)
Estimated time/distance. Walk from arena back to the parking lot. With Yuval and Israel Kornberg.