Training Log Archive: NivutIn the 7 days ending Feb 13, 2016:
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Saturday Feb 13, 2016 #
9 AM
Orienteering race (Medium (4.4 km)) 1:45:24 [3] *** 6.5 km (16:13 / km) +118m 14:52 / km
16c
Gimzo
Friday Feb 12, 2016 #
10 AM
Orienteering race (Short (3.8 km)) 54:23 [4] *** 4.5 km (12:05 / km) +39m 11:35 / km
14c
Maoz Haim - mixed kibbutz/forest terrain
Wednesday Feb 10, 2016 #
10 AM
MTB-O/MTB-Cycling 48 [2] 10.5 km (5 / km) +104m 4 / km
Maccabim>Begin Blvd>back
Tuesday Feb 9, 2016 #
10 AM
MTB-O/MTB-Cycling 40:00 [2] 9.5 km (4:13 / km) +83m 4:02 / km
Maccabim>Begin Blvd>back