Training Archive: StK66In the 7 days ending 2008-10-04:
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Sunday Sep 28 | ||
| Orienteering race 35:05 [4] *** 5 km (7:01 / km) +140m 6:09 / km | |
| spiked:8/12c | ||
| Aust. Relay Champs / 'Hunters Hut Station' / 1: 10000.
I think my achilles problems did work in my favour today - through to the spectator control I'm not sure I have ever had such a clean run. Found the section after the spectator control very challenging, losing time at four of my final five controls, but still a very pleasing run. Enjoyed making up a team with Geoff and Don - a 4th placing was very rewarding. | ||
| Note | |
| Great result for the NSW M16 team today - well done boys.
Fantastic sprint finish from Rob and Simon in M21 was another great carnival highlight for me. Headed back to Brisbane just after 2:00pm, but got caught in some very heavy traffic, and got to the airport with only 40 minutes to spare for the first flight back to Sydney for squad members. Then came the 'security breach' which affected 4 others in our group. Finally arrived at our family holiday accommodation on the Gold Coast around 11:00 pm. Have had a great time with the junior squad in Q'ld over the past 10 days - great bunch of kids - but really hanging out for some R and R until flying back to the Hunter next Friday. | ||