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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StK66

In the 7 days ending Jun 29, 2016:

activity # timemileskm+m
  Trail Run2 1:00:02
  Orienteering1 49:13 3.17(15:32) 5.1(9:39) 708 /14c57%
  Running1 33:26
  Total4 2:22:41 3.17 5.1 708 /14c57%

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Wednesday Jun 29, 2016 #

Trail Run 32:12 [2]

Train to Uetliburg then ran to Felsenegg before cable car and train back to motel.

Tuesday Jun 28, 2016 #

Running 33:26 [2]

Lethargic and somewhat pitiful effort following tracks along the bank of the lake in Lucerne. Pretty warm and still feeling travel weary so hope things slowly improve.

Sunday Jun 26, 2016 #

Orienteering race 49:13 [5] *** 5.1 km (9:39 / km) +70m 9:02 / km
spiked:8/14c

NOY at Poppethead. Physical work ethic was good. Compass dreadful and very sloppy at times. Enjoyable course.

Friday Jun 24, 2016 #

Trail Run 27:50 [3]

Early morning around the trails.

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