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Training Log Archive: eleanor

In the 1 days ending Dec 3, 2011:

activity # timemileskm+m
  Running1 51:41 6.51(7:56) 10.48(4:56) 110
  Strength1 5:00
  Total2 56:41 6.51 10.48 110

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Sa

Saturday Dec 3, 2011 #

Event: MUD RUN
 

Strength (Planking) 5:00 [5]

11 AM

Running long 51:41 [3] 10.48 km (4:56 / km) +110m 4:41 / km

Still waiting for a delivery from wiggle! I have been putting off doing longer runs though.
I felt strong today, listened to feed the animals for my whole run :)

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