Training Log Archive: eleanorIn the 7 days ending May 18, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength (Core) 10:00 [3]
Running hills 30:00 [5]
Running warm up/down 30:00 [3]
Running hills 20:00 [5]
Flexibility (Stretching) 10:00 [2]
Running hills 45:00 [4]
Running hills 30:00 [5]
Running 25:00 [5] 5.5 km (4:33 / km)
Flexibility (Stretching) 10:00 [2]