Bush Orienteering (Coaching) 50:00 [2]
Think it took me about that, didnt tym myself, Did the first one alone, zigzagged HEAPS. i found the 1st checkpoint too easily and had a bit too much confidence. Got there eventually but wasted a lot of time..and by that i dont mean 30 seconds i mean 30minutes..haha
Bush Orienteering (Coaching) 50:00 [2]
I went heaps slower this time, with my mum. My throat hurt and i fell ovarh..but my navigation was much better. I mostly walked, took some really nice bearings, got heaps excited when i found controls... lol.I wouldve liked to have gone faster but i think itll take a while cos im just learning. josh was a great help btw. hopefully ill go ok tommorow, doin an orange on my own for the first tym (omg)
Running warm up/down 5:00 [2]
Was slack with it
Running race 7:39 [5] 2.0 km (3:50 / km)
slept:8.0
Not really happy with the time, but i wasnt all that healthy. i neva thought i would but i kind of miss track, im def reddy for some more steeple training. Throat felt good. run was..ok, short, i dunno. i won my graade