Training Log Archive: eleanorIn the 7 days ending Dec 7, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 7, 2008 #
Note
still resting.. until i get some passion back or whatever
i had to get out of my pjs today :( ive been having crazyyy dreams lately
i had to get out of my pjs today :( ive been having crazyyy dreams lately
Saturday Dec 6, 2008 #
Note
<3 george & nomi
first thing i thought when i got home is "when am i gonna go for a run today"?
lol im resting foreverrrrr and then playing squash :P
first thing i thought when i got home is "when am i gonna go for a run today"?
lol im resting foreverrrrr and then playing squash :P
Friday Dec 5, 2008 #
Running (PSG) 40:00 [5]
shoes: Go Fast Shoes
worst race ever
nats was funny tho. all the kiwis walkin w their boom boxes and 'hydration stations'. it was hard running in my usual nap time, ie 5pm. i could barely make it. pain afterwards was awful. so incredibly disappointed :( no idea why i ran like i did. so confusing :S
nats was funny tho. all the kiwis walkin w their boom boxes and 'hydration stations'. it was hard running in my usual nap time, ie 5pm. i could barely make it. pain afterwards was awful. so incredibly disappointed :( no idea why i ran like i did. so confusing :S
Wednesday Dec 3, 2008 #
Street Orienteering race 47:38 [3]
shoes: Asics Gel
was not good..
i have nationals on friday, its a bit scary. havent thought about it much tho.
i got a stitch playing uno today. i dont think im v fit. lol. v sore hips!
i have nationals on friday, its a bit scary. havent thought about it much tho.
i got a stitch playing uno today. i dont think im v fit. lol. v sore hips!
Tuesday Dec 2, 2008 #
Running warm up/down 40:00 [3]
shoes: Asics Gel
i actually did the right amount of warm up= 3 laps. vvv sore on warmdown
Running intervals 45:00 [5]
shoes: Go Fast Shoes
four 400m: 71, 72, 75, 73. > break btwn the first 2 cos everyone else was doin them. was vvv hot & i got tired. put in a good effort but not in my 200m: 37, 33. ha! i was hurting
drove home! roundabouts are fun
heaps of sleep last night, too bad it was full of nightmares :(
drove home! roundabouts are fun
heaps of sleep last night, too bad it was full of nightmares :(
Monday Dec 1, 2008 #
Running 15:03 [4]
shoes: Asics Gel
i haaaate christmas lights
but the stars were nice
did a lot of driving today= BRumm!
but the stars were nice
did a lot of driving today= BRumm!
Flexibility (Stretching) 10:00 [2]