Training Log Archive: eleanorIn the 7 days ending Mar 15, 2009:
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Sunday Mar 15, 2009 #
Running 17:23 [3]
(sick) shoes: Asics Gel
ach nein, ich bin krank! laufen war nicht eine gute idee!
:(
aber jetzt ist mein SCHLAFzimmer sehr ordentlich :)
:(
aber jetzt ist mein SCHLAFzimmer sehr ordentlich :)
Saturday Mar 14, 2009 #
Running intervals (Hills) 1:15:00 [5]
shoes: Asics Gel
at blackbutt this morning. v intense! did 2 laps + warm up & down.
emus are pretty cool & it was nice to see kayla.
emus are pretty cool & it was nice to see kayla.
Note
rob named his car boris! it is almost good as the story glen wrote about boris. lol!
ps i forgot how to make toast this morning :( peanut butter goes on after it has been in the toaster. crazy!
ps i forgot how to make toast this morning :( peanut butter goes on after it has been in the toaster. crazy!
Friday Mar 13, 2009 #
Running 22:00 [3]
shoes: Asics Gel
easy run. legs felt good. i should find my watch. it was nice and twilight during my run.
psycho day today
psycho day today
Wednesday Mar 11, 2009 #
Park Orienteering race 30:00 [3]
shoes: Asics Gel
30mins-ish. v fun! probs should have tried a bit harder but i was a bit blanked. i dont know why i didnt go through the tunnel!
the maze was amazing!
i only made a teeeny mistake today. soo excited for night o soon!!
the maze was amazing!
i only made a teeeny mistake today. soo excited for night o soon!!
Tuesday Mar 10, 2009 #
Running warm up/down 30:00 [4]
shoes: Asics Gel
i did like 20 pushups today
Running intervals 45:00 [5]
shoes: Asics Gel
6by400m, break then 4by400m
times for the 2nd set were awful. not much else to say..
but i always have the same song in my head when im running. hmm
times for the 2nd set were awful. not much else to say..
but i always have the same song in my head when im running. hmm
Monday Mar 9, 2009 #
Note
(rest day)
well its a monday. and i was going to get heaps of sleep but then some crazy stuff happened and its late again :P tired.