Training Log Archive: eleanorIn the 7 days ending May 10, 2009:
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Sunday May 10, 2009 #
Running 25:00 [3]
shoes: Asics Gel
dk much just a weak effort. got about zero sleep bc my day started at 5am for work. took it nice & easy though :P
Saturday May 9, 2009 #
Running 28:56 [3]
shoes: Asics Gel
dragged myself outta bed for a run. theres this special sick feeling that only running in the mornings give me. i think my head also fell off a few mins into the run.
best night..
best night..
Thursday May 7, 2009 #
Running 17:51 [3]
shoes: Asics Gel
cant remember this. couldnt go to training today... gah sore back from dfd.
Wednesday May 6, 2009 #
Flexibility (Yoga) 1:40:00 [4]
the instructor recommended i go to the front and begin self practicing bc im so supple lol :) id like to do more advanced poses and binding but i havent been so much and i cant remember my entire routine. yoga was packed today and the guy next to me was creepy but i feel all sore/nice.
C • yoga 6
Tuesday May 5, 2009 #
Running 23:00 [5]
shoes: Asics Gel
the best i have felt in a long time :D i had just got off the phone with hans, hes a super coach! i was pretty excited running lol such a day
Running warm up/down 19:00 [3]
shoes: Asics Gel
after my hard run i jogged about the streets easily, i love night :) i ran through a pretty big web somehow and it was itchy :P
Monday May 4, 2009 #
Running race (School Cross Country) 11:07 [4] 3.0 km (3:42 / km)
shoes: Go Fast Shoes
around the racecourse. there are a multitude of reasons why i dont like school cross country, that said today was ok. cam got me by 17 secs grr