Training Log Archive: eleanor

newcastle cross country at blackbutt
didnt try much
it was hilly but i wasnt too bothered
ive trained on those hills before, we are friends
nice weather :)

or something like it
josh tried to throw me in a pond
or was it a lake?
either way it was a big deal, there were ducks :D

run with joshua :)
i think this was how long we ran for
we chased some bunnies
best person to run with ever.
:P

there was only one star in the sky
easyish run
the bush looked scary, i didnt want to go in it
but i ran through a nice park
the music was reeeeally bad but in a good way :)

self practicing tonight for the first time, because the class was too full
i was next to my mother actually, i tickled her feet and poked her like any mature sixteen year old would :P
i also challenged her to a downwardfacingdog off
WIN
WIN
WIN
hahaha :D :D
i worked really hard though.
in trikanasna, nirvasna, boat pose, tree pose, warrior pose.....
turtle pose and i arent friends. its like..
yes i can get my shoulders in between my legs but i do not want to, its awkward!

we did pushups, situps (so painful!), run throughs, 2 laps
new girl olivia came, shes 14 and does 4.52 for 1500m
in other words, zoom!
i wore byron's pullover for the warmup, best thing ever :)

we did two by 300m, 200m, 150m
300m- 51s?
200m- 33s?
sprinting felt funny, and so did my shoes
then four 400m: 73, 77, 73, 73
something like that
it was freeeeezing cold and so much time in between intervals because the group was so large
i like the way the shorter intervals get my heart rate up though
aimee and i had fun being dragons together :D

it was late and cold and my ipod was dead :(