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Training Log Archive: eleanor

In the 7 days ending Dec 4, 2011:

activity # timemileskm+m
  Running6 3:19:19 6.51 10.48 110
  Strength3 1:20:00
  Total9 4:39:19 6.51 10.48 110

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MoTuWeThFrSaSu

Sunday Dec 4, 2011 #

Running 27:33 [3]

I think the past few days of training have finally caught up with me. That and going out dancing all night Saturday ;)

Saturday Dec 3, 2011 #

Event: MUD RUN
 

Strength (Planking) 5:00 [5]

11 AM

Running long 51:41 [3] 10.48 km (4:56 / km) +110m 4:41 / km

Still waiting for a delivery from wiggle! I have been putting off doing longer runs though.
I felt strong today, listened to feed the animals for my whole run :)

Friday Dec 2, 2011 #

Strength (Planks) 10:00 [5]

So painful! My puppy always comes, sits in front of me and wags his tail when he sees me doing planks. He's so cute.
11 AM

Running 42:41 [3]

Feeling very light on my feet today. Happy face.
11 PM

Running (Night running) 19:49 [4]

I just felt so psyched. Hahaha.

Wednesday Nov 30, 2011 #

8 PM

Running 24:35 [3]

I missed street o today because I was doing other things haha. I've been feeling so so happy lately :)

Tuesday Nov 29, 2011 #

5 PM

Strength (KICKBOXING) 1:05:00 [4]

kickboxing today was sooo fun! except awkward when george tried to make me do pushups and i couldnt because i have chicken arms.
i get pretty into it when im in the ring doing padwork ;)

Monday Nov 28, 2011 #

12 PM

Running intervals 33:00 [3]

cut my session short because i would rather have an incomplete training session than first degree burns from sun exposure. man i wish i was black sometimes haha.

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