Training Log Archive: maceyIn the 1 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
Event: NOY7 - Heartrate Hills
11 AM
Orienteering race 49:47 [5] 6.6 km (7:33 / km) +305m 6:08 / km
shoes: Inov8 x talon 212 #3
NOY 7 at Heart Rate Hills. distance is course distance as didn't wear my watch. had a bit of a funny pre start when i got there and realised i didn't have any cash. so turned around and went to toronto for money. then as i was on my way to the start a girl asked me if i could drive her car out. so i did that for her and only made my start time by 5 secs.
started out pretty well. rolled my ankle a bit on the way to #4 so a little bit slower for that leg. legs burning on the climb out of #6 but that was just the beginning. had a tangle with a vine on the way to #13 and have some nice scratches to show for that. bit of a miss to #15 then extra cautious through the last 3 as didn't want to blow it like i did at Belford. pretty happy with result and time. Fairly sure thats the NOY wrapped up for another year!
started out pretty well. rolled my ankle a bit on the way to #4 so a little bit slower for that leg. legs burning on the climb out of #6 but that was just the beginning. had a tangle with a vine on the way to #13 and have some nice scratches to show for that. bit of a miss to #15 then extra cautious through the last 3 as didn't want to blow it like i did at Belford. pretty happy with result and time. Fairly sure thats the NOY wrapped up for another year!