Training Log Archive: maceyIn the 1 days ending Mar 1, 2014:
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Saturday Mar 1, 2014 #
9 AM
Running warm up/down 25:00 [3]
shoes: Inov8 x talon 212 #3
Orienteering 41:23 [3] *** 6.66 km (6:13 / km)
shoes: Inov8 x talon 212 #3
Middle distance training on Brush Creek set by Josh. I started pretty well but needed the toilet for the rest of the course which impacted a bit on my speed and focus. Made a few errors in the second half as well. Good to get back into the bush though.