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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 1 days ending Sep 18, 2016:

activity # timemileskm+m
  Orienteering1 47:08 5.39(8:45) 8.67(5:26)
  Total1 47:08 5.39(8:45) 8.67(5:26)

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Su

Sunday Sep 18, 2016 #

10 AM

Orienteering race 47:08 [4] *** 8.67 km (5:26 / km)
shoes: Inov8 x talon 212 #4 (blue)

HV Champs at Wallaroo. Had a good run, didn't really miss any too much, just a little off on a couple. Ran ok too cos it wasn't too physical in terms of climb. Bit of a confidence boost before next weekend.

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