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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Orienteering1 45:05 6.52(6:55) 10.5(4:18)
  Total1 45:05 6.52(6:55) 10.5(4:18)

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Wednesday Oct 5, 2016 #

6 PM

Orienteering 45:05 [5] 10.5 km (4:18 / km)
shoes: Nike Lunarepic Flyknit (OC)

Street o is back!! Warm up event at Kahibah. Very rusty early on and wasted time on a few answers. Essentially ran my route from last year backwards except I picked up 1E this time. Disappointed to be 5 secs late given all the places I wasted time. Still I ran ok and hopefully that'll improve as the season goes on!

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