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Training Log Archive: macey

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  Running1 38:43 5.13(7:33) 8.25(4:42)
  Total1 38:43 5.13(7:33) 8.25(4:42)

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Fr

Friday Oct 7, 2016 #

5 PM

Running 38:43 [3] 8.25 km (4:42 / km)
shoes: Nike Lunarepic Flyknit (OC)

A real struggle for some reason. Just felt exhausted. Finished with a swim on a ripper day.

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