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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Orienteering1 45:29 6.47(7:01) 10.42(4:22)
  Total1 45:29 6.47(7:01) 10.42(4:22)

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Wednesday Oct 12, 2016 #

6 PM

Orienteering race 45:29 [5] 10.42 km (4:22 / km)
shoes: Nike Lunarepic Flyknit (OC)

Street O #1 at Fletcher. Committed early to being able to get through the green which luckily you could. Pretty hilly, I had some good and bad patches throughout. Got them all but was just late again.

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