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Training Log Archive: macey

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Running1 38:21 5.1(7:31) 8.21(4:40)
  Total1 38:21 5.1(7:31) 8.21(4:40)

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Su

Sunday Oct 16, 2016 #

3 PM

Running 38:21 [3] 8.21 km (4:40 / km)
shoes: Nike Lunarepic Flyknit (OC)

Sunday struggle. Nearly threw up several times.
C • Nice! 6

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