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Training Log Archive: macey

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Running1 21:52 3.11(7:02) 5.0(4:22)
  Total1 21:52 3.11(7:02) 5.0(4:22)

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Sa

Saturday Feb 10, 2018 #

8 AM

Running 21:52 [3] 5.0 km (4:22 / km)
shoes: Nike Lunarepic Flyknit 2 (Blue

Blackbutt parkrun. 5th place. Legs have been sore since Wednesday and are still a bit iffy.

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