Thursday May 22 |
 | Running 1:08:42 [5] 15.3 km (4:29 / km) | |
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| Decided to take advantage of the teachers strike to go for a long solid run, which is exactly what i did. i felt so good the whole way that i added an extra kilometre in and still beat my personal best. but im pretty tired now though. but man it was good quality. |
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| C • nice 9 |
Wednesday May 21 |
| Running race (Zone Cross Country) 20:32 [5] 5 km (4:06 / km) vdot: 48.3 | |
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| Zone cross country at Federal park wallsend. ran the 16's and came 7th, which was ok. personally i was pleased. funny because a lot of people didnt pace themselves, so they sprinted off at the beginning, and i overtook them later when they were walking. Because merewether had 4 in the top ten, i get to go to regional. yay. |
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| C • nice run 6 |
Monday May 19 |
| Touch Football 30:00 [3] | |
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| More intense lunch time games. its a pity i missed the selection for the school touch footy team because my skills are improving, i even scored two tries today. I hammered pretty hard sprinting up and down, had some good defence coming in the back line, all good but i was buggered pretty quickly. |
Sunday May 18 |
| Orienteering race 47:52 [5] *** 5.3 km (9:02 / km) +230m 7:25 / km | |
| shoes: Teva shoes |
| State League 7 at Ophir Diggings. And it was COLD. we camped overnight nearby and i had that many layers on it wasnt funny. awesome spur gully in gold mining country, really enjoyed it. pushed quite hard as i thought the lanky Thomas Carter was coming hot on my heels, which he was for a while. hit most of the controls well, not really any mistakes, but the hills began to wear me out by the end. enjoyed going in between cliffs and around mine shafts and pits, thought that was pretty cool. won again today, by almost 11 minutes though. very pleased with my run. |
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| C • GO NEWCASTLE!!!!!!!!!!!!!!!!!!!!!!!!! 8 |
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| C • SL's 9 |