Orienteering race 46:27 [5] *** 8.43 km (5:31 / km)
shoes: Inov8 x talon 212 #3
NOY 3 at Southams rd. first run in new shoes and it felt so much better than my old ones. Good start but missed 5, pretty hard control to nail though. Missed 6 as well but not as much. Rest was pretty solid with only a few hesitations. Legs fairly tired from yesterday though at the end. Happy to be a couple of mins clear
Orienteering 17:09 [3] *** 2.8 km (6:08 / km)
shoes: Inov8 x talon 212 #3
Extra course with kas. Just cruised, ended up taking a few different lines to a few controls but always ended up there at about the same time