Training Log Archive: maceyIn the 7 days ending Oct 21, 2016:
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Friday Oct 21, 2016 #
5 PM
Running 36:45 [3] 8.3 km (4:26 / km)
shoes: Nike Lunarepic Flyknit (OC)
Merewether and return. The old tailwind out headwind back never gets old...
Thursday Oct 20, 2016 #
9 PM
Netball 18:00 [3]
Half game at C. Angels played hard but went down :'(
Wednesday Oct 19, 2016 #
6 PM
Orienteering 43:17 [4] 10.0 km (4:20 / km)
shoes: Nike Lunarepic Flyknit (OC)
Street o #2 at Merewether. Tackled the hills first and got tired early. Didn't feel too fast on the flat. Was tough today and I couldn't get a good route or flow going.
Tuesday Oct 18, 2016 #
5 PM
Running 46:41 [3] 10.6 km (4:24 / km)
shoes: Nike Lunarepic Flyknit (OC)
Run to Merewether and return before Tacos, what a day!
Forever frustrated with people who feel entitled to take up the whole of a busy 4m wide path.
Forever frustrated with people who feel entitled to take up the whole of a busy 4m wide path.
Sunday Oct 16, 2016 #
3 PM
Running 38:21 [3] 8.21 km (4:40 / km)
shoes: Nike Lunarepic Flyknit (OC)
Sunday struggle. Nearly threw up several times.